Directions:
- Using about three cups of water in a small pan, boil the sausage for a few minutes until it is broken up. Drain, using a colander, and put the sausage and the 1 Tablespoon of Italian Seasoning into a food processor and pulse it until it is of a fine consistency.
- Combine all ingredients, including the sausage, into a large cooking pot on medium heat and bring to a boil. (If you can't find Dale's Steak Seasoning, use 2 teaspoons of soy and one additional teaspoon of Worcestershire sauce). Once it boils, reduce the heat to low and allow it to simmer, covered, for two hours, stirring often.
- At the end of the 2 hours, remove the bay leaves and any pieces of garlic you can find, and serve over hot dogs or footers with mustard and finely diced onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.65 Kcal (183 kJ) | ||
| Calories from fat | 22.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 78.4mg | 3% | |
| Potassium | 60.59mg | 1% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161.48 Kcal (676 kJ) | ||
| Calories from fat | 82.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 4% | |
|---|---|---|---|
| Cholesterol | 36.25mg | 3% | |
| Sodium | 290.03mg | 3% | |
| Potassium | 224.16mg | 1% | |
| Total Carbs | 9.79g | 1% | |
| Sugars | 2.45g | 3% | |
| Dietary Fiber | 1.46g | 2% | |
| Protein | 10.48g | 6% | |
| Vitamin C | 9.8mg | 4% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 3.7mg | 6% | |
| Calcium | 24mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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