Directions:
- In a large pot over medium heat, combine the onion, garlic and ground turkey and saute for 10 minutes, or until turkey is well browned. Add the chile peppers, cumin, oregano, cinnamon, cayenne pepper to taste and white pepper to taste and saute for 5 more minutes.
- Add two cans of the beans and the chicken broth to the pot. Take the third can of beans and puree them in a blender or food processor. Add this to the pot along with the cheese. Stir well and simmer for 10 minutes, allowing the cheese to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.36 Kcal (1626 kJ) | ||
| Calories from fat | 211.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.47g | 36% | |
|---|---|---|---|
| Cholesterol | 113.87mg | 38% | |
| Sodium | 969.05mg | 40% | |
| Potassium | 532.54mg | 11% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 34.49g | 69% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.1mg | 11% | |
| Calcium | 488.6mg | 49% | |
| Amount Per 100 g | |||
| Calories | 119.46 Kcal (500 kJ) | ||
| Calories from fat | 64.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 36% | |
|---|---|---|---|
| Cholesterol | 35.02mg | 38% | |
| Sodium | 298.08mg | 40% | |
| Potassium | 163.81mg | 11% | |
| Total Carbs | 2.76g | 3% | |
| Sugars | 1.26g | 16% | |
| Dietary Fiber | 0.98g | 13% | |
| Protein | 10.61g | 69% | |
| Vitamin C | 4.3mg | 23% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.6mg | 11% | |
| Calcium | 150.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cha Cha's White Chicken Chili
Vegetable oil, Onion, chopped, Garlic, crushed and 9 more.. -
White Chicken Chili
Vegetable oil, Onion, chopped, Garlic, crushed and 9 more.. -
Mexican-Style Taco Salad
Olive oil, Onion, finely chopped, Garlic, minced and 10 more.. -
Carla's Taco Salad
Olive oil, Onion, chopped, Garlic cloves, minced and 15 more.. -
Black Bean and Chocolate Chili
Olive oil, Chopped onions, Garlic cloves, minced and 17 more.. -
Mexican Potstickers
Onion, finely chopped, Oil, Ground turkey and 9 more.. -
Autumn Turkey Chops
Turkey chops (or fillets) and 9 more.. -
Mole Poblano
Onions, chopped, Garlic cloves, minced, Corn oil and 13 more.. -
Mole Sauce
Chicken broth, Dried guajillo chiles, stemmed and seeded and 21 more.. -
Turkey and Pinto Bean Chili
Nonstick olive oil spray, Onion, chopped and 10 more.. -
Turkey Burritos
Chopped onion, Garlic, minced, Ground turkey, Water and 7 more.. -
Turkey Chili Con Carne
Ground turkey, Onion, chopped (1 cup) and 9 more.. -
Turkey & Black Beans
Ground turkey, Onion, chopped, Garlic clove, minced and 10 more..
Also Try
-
-
-
-
-
-
-
-
-
Ground Turkey and Rice Soup
Ground turkey, Rice, uncooked, Carrots, peeled and chopped and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
