Ingredients:
- 4 -6 green chili peppers, chopped (your choice of heat)
- 2 -3 garlic cloves (minced )
- 8 eggs
Directions:
- Combine and simmer all ingredients except eggs and tortillas in a frying pan. Cook until onions and peppers are tender and sauce has thickened.
- Warm tortillas and 4 plates, keep warm.
- Break an egg in small bowl, stir small circle in sauce and slip the egg in this spot. Repeat with remainder of eggs.
- Place egg on each tortilla and cover with sauce.
- Variations include cheese as a garnish, 1/2lb of cooked chorizo, or sliced avocado as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.61 Kcal (2259 kJ) | ||
| Calories from fat | 184.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.55g | 32% | |
|---|---|---|---|
| Cholesterol | 408.99mg | 136% | |
| Sodium | 549.5mg | 23% | |
| Potassium | 941.06mg | 20% | |
| Total Carbs | 46.35g | 15% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 43.93g | 88% | |
| Vitamin C | 142.5mg | 237% | |
| Iron | 7mg | 39% | |
| Calcium | 124.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 141.91 Kcal (594 kJ) | ||
| Calories from fat | 48.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 32% | |
|---|---|---|---|
| Cholesterol | 107.56mg | 136% | |
| Sodium | 144.51mg | 23% | |
| Potassium | 247.49mg | 20% | |
| Total Carbs | 12.19g | 15% | |
| Sugars | 1.23g | 19% | |
| Dietary Fiber | 1.1g | 17% | |
| Protein | 11.55g | 88% | |
| Vitamin C | 37.5mg | 237% | |
| Iron | 1.8mg | 39% | |
| Calcium | 32.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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