White Rice with Green Peas Recipe

Posted by
Rate It!
White Rice with Green Peas
Add your photo!
Count
Calories

Ingredients:

  • 1 tsp salt
  • 2 cups water
  • 1 cup frozen baby peas , or fresh peas blanched 3 minutes in boiling water

Directions:

  1. Heat oil in medium heavy saucepan over low heat. Add rice and salt and cook, stirring constantly, until beginning to color, about 5 minutes. Add the onion and continue to cook until onion softens slightly. Add water, stir, cover, and cook over lowest possible heat 2025 minutes until rice is almost done. Stir in the peas, turn off the heat, and let sit covered five minutes. Fluff with a fork and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.85 Kcal (4082 kJ)
Calories from fat 388.49 Kcal
% Daily Value*
Total Fat 43.17g 66%
Sodium 2506.16mg 104%
Potassium 682.2mg 15%
Total Carbs 139.88g 47%
Sugars 23.25g 93%
Dietary Fiber 12.38g 50%
Protein 17.11g 34%
Vitamin C 40.7mg 68%
Iron 97.3mg 541%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 79.75 Kcal (334 kJ)
Calories from fat 31.78 Kcal
% Daily Value*
Total Fat 3.53g 66%
Sodium 205.02mg 104%
Potassium 55.81mg 15%
Total Carbs 11.44g 47%
Sugars 1.9g 93%
Dietary Fiber 1.01g 50%
Protein 1.4g 34%
Vitamin C 3.3mg 68%
Iron 8mg 541%
Calcium 11.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top