Sesame Ramen With Green Peas Recipe

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Sesame Ramen With Green Peas
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Ingredients:

  • 1 (3 oz) package ramen noodles
  • 1/4 tsp sesame oil
  • 1/2 tsp soy sauce

Directions:

  1. Fill a small saucepan up halfway with water. Put the ramen noodles inches Add the frozen peas. Cook for 3 minutes.
  2. Drain the water. DO NOT USE THE SEASONING PACKAGE.
  3. Add the sesame oil and soy sauce. Toss the noodles.
  4. Great hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.47 Kcal (391 kJ)
Calories from fat 25.47 Kcal
% Daily Value*
Total Fat 2.83g 4%
Sodium 408.57mg 17%
Potassium 79.81mg 2%
Total Carbs 13.71g 5%
Sugars 1.99g 8%
Dietary Fiber 1.97g 8%
Protein 3.26g 7%
Vitamin C 6mg 10%
Iron 1.3mg 7%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 187.93 Kcal (787 kJ)
Calories from fat 51.22 Kcal
% Daily Value*
Total Fat 5.69g 4%
Sodium 821.46mg 17%
Potassium 160.46mg 2%
Total Carbs 27.57g 5%
Sugars 4g 8%
Dietary Fiber 3.97g 8%
Protein 6.55g 7%
Vitamin C 12.1mg 10%
Iron 2.5mg 7%
Calcium 23.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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