Directions:
- Let the oil get heated in a skillet; add onion and garlic; saute, covered, for about 7 minutes or until golder; stir occasionally.
- Add the onion-garlic mixture and the remaining ingredients to the container of a food processor.
- Process until smooth; adjust seasoning to taste; transfer to a crock and pat it inches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.03 Kcal (168 kJ) | ||
| Calories from fat | 22.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Sodium | 170.99mg | 7% | |
| Potassium | 84.09mg | 2% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.03 Kcal (369 kJ) | ||
| Calories from fat | 48.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 4% | |
|---|---|---|---|
| Sodium | 375.98mg | 7% | |
| Potassium | 184.89mg | 2% | |
| Total Carbs | 8.94g | 1% | |
| Sugars | 3.1g | 6% | |
| Dietary Fiber | 2.22g | 4% | |
| Protein | 2.08g | 2% | |
| Vitamin C | 18.9mg | 14% | |
| Iron | 1.4mg | 4% | |
| Calcium | 44mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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