Directions:
- Cook pasta according to package directions. Meanwhile, in a large stock pot, cook turkey, onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the broth, beans, tomatoes and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
- Drain pasta and add to the soup. Cook 5 minutes longer or until heated through. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.07 Kcal (482 kJ) | ||
| Calories from fat | 36.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Cholesterol | 41.56mg | 14% | |
| Sodium | 170.36mg | 7% | |
| Potassium | 193.33mg | 4% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.23 Kcal (428 kJ) | ||
| Calories from fat | 32.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 14% | |
| Sodium | 151.36mg | 7% | |
| Potassium | 171.77mg | 4% | |
| Total Carbs | 7.95g | 3% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 9.25g | 21% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 25.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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