Well-Done Hamburgers on a Charcoal Grill Recipe

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Well-Done Hamburgers on a Charcoal Grill
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Ingredients:

Directions:

  1. Mash bread and milk in large bowl with fork until homogeneous (you should have about 1/2 cup). Stir in salt, pepper, garlic, and steak sauce.
  2. Break up meat into small pieces over bread mixture. Using fork or hands, lightly mix together until mixture forms cohesive mass. Divide meat into 4 equal portions. Gently toss one portion of meat back and forth between hands to form loose ball. Gently flatten into 3/4 thick patty that measures about 4 1/2 in diameter. Press center of patty down with fingertips until it is about 1/2 thick, creating slight depression in each patty. Repeat with remaining portions of meat.
  3. LIghtly dip wad of paper towels in vegetable oil; holding wad with toongs, wipe grill cooking grate. Grill burgers on hot side of grill, uncovered, until well seared on first side, 2-4 minutes. Using wide metal spatula, flip burgers and continue grilling, about 4 minutes. Add cheese about 2 minutes before reaching desired doneness, covering burgers with disposable aluminum foil to melt cheese.
  4. While burgers grill, toast buns on cooler side of grill. Serve on buns with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.77 Kcal (2486 kJ)
Calories from fat 208.32 Kcal
% Daily Value*
Total Fat 23.15g 36%
Cholesterol 147.61mg 49%
Sodium 1324.01mg 55%
Potassium 751.36mg 16%
Total Carbs 42.66g 14%
Sugars 9.69g 39%
Dietary Fiber 1.8g 7%
Protein 54.89g 110%
Vitamin C 0.4mg 1%
Iron 4.8mg 27%
Calcium 379.8mg 38%
Amount Per 100 g
Calories 194.01 Kcal (812 kJ)
Calories from fat 68.07 Kcal
% Daily Value*
Total Fat 7.56g 36%
Cholesterol 48.23mg 49%
Sodium 432.6mg 55%
Potassium 245.49mg 16%
Total Carbs 13.94g 14%
Sugars 3.17g 39%
Dietary Fiber 0.59g 7%
Protein 17.93g 110%
Vitamin C 0.1mg 1%
Iron 1.6mg 27%
Calcium 124.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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