Directions:
- Preheat grill to high.
- Rub the fish and the ramps with olive oil, season with garlic, salt and pepper.
- Place on a soaked cedar plank place on a preheated grill med high heat.
- Cook by indirect heat method until desired doneness is achieved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.72 Kcal (397 kJ) | ||
| Calories from fat | 20.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Sodium | 3541.74mg | 148% | |
| Potassium | 16mg | 0% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 23.92g | 48% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.68 Kcal (321 kJ) | ||
| Calories from fat | 16.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 4% | |
|---|---|---|---|
| Sodium | 2867.22mg | 148% | |
| Potassium | 12.96mg | 0% | |
| Total Carbs | 0.6g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 19.37g | 48% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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