Ingredients:
- 1 -2 egg
- onion (optional)
- chives (optional)
- cheese (optional)
- sour cream ( optional) or applesauce, for garnish (optional)
Directions:
- Mix mashed potatoes, egg, flour, salt, pepper, garlic, and any optional ingredients, into mashed potatoes.
- Preheat skillet and add a couple of tablespoons of Crisco shortening or oil.
- Make sure the mixture is not too thin.
- Pour 1/4 cup batter into hot pan; brown on both sides.
- Enjoy with sour cream or applesauce.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.87 Kcal (1172 kJ) | ||
| Calories from fat | 64.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 11% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 537.02mg | 22% | |
| Potassium | 530.42mg | 11% | |
| Total Carbs | 45.56g | 15% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 9.32g | 19% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 3.2mg | 18% | |
| Calcium | 113.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 143.1 Kcal (599 kJ) | ||
| Calories from fat | 32.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 11% | |
|---|---|---|---|
| Cholesterol | 62.77mg | 41% | |
| Sodium | 274.58mg | 22% | |
| Potassium | 271.21mg | 11% | |
| Total Carbs | 23.3g | 15% | |
| Sugars | 2.72g | 21% | |
| Dietary Fiber | 3.1g | 24% | |
| Protein | 4.76g | 19% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.7mg | 44% | |
| Iron | 1.6mg | 18% | |
| Calcium | 58.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Onion Potatoes
Potatoes, diced, Olive oil, Dry onion soup mix, Salt and 4 more.. -
Crustless Quiche
Egg, beaten, Flour, Salt, Pepper, Milk, Onions, chopped and 5 more.. -
Potato Moussaka
Lamb (minced , also beef), Onions, Garlic cloves, Bay leaf and 14 more.. -
Old-Fashioned Beef Stew
Vegetable oil, Beef, cut into 1 inch pieces well trimmed and 14 more.. -
Crockpot Beef Stroganoff
Beef round steak, 1/2 inch thick, Flour, Salt, Pepper and 7 more.. -
Crock Pot Beef Stroganoff II
Beef round steak , 1/2, Flour, Salt, Pepper, Dry mustard and 6 more.. -
Crock Pot Stroganoff
Beef round steak, Flour, Salt, Pepper and 7 more.. -
Ground Beef Stroganoff
Lean ground beef or 1 1/2 lbs ground turkey, Flour, Salt and 7 more.. -
Beef Stroganoff
Stewing beef, cubed small, Flour, Salt, Pepper, Oil and 6 more.. -
Spinach Potato and Feta Bake
Frozen chopped spinach , defrosted (or 2 lb fresh cooked,... and 12 more..
Also Try
-
-
Potato Pancakes With Avocado Mash and Eggs
Baking potatoes, shredded (or use thawed frozen hashbrown... and 7 more.. -
-
-
-
-
-
-
Mashed Potato Pancakes Southern Style
Mashed potatoes, Onion, chopped finely, Garlic, minced and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
