Watercress-Bibb Salad with Apples and Blue Cheese Recipe

Posted by
Rate It!
Watercress-Bibb Salad with Apples and Blue Cheese
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. To prepare dressing, combine first 7 ingredients in a jar. Cover tightly; shake vigorously. Refrigerate at least 2 hours.
  2. To prepare salad, combine lettuce and remaining ingredients in a bowl. Add dressing; toss well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.53 Kcal (161 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 0.89mg 0%
Sodium 139.13mg 6%
Potassium 109.01mg 2%
Total Carbs 6.76g 2%
Sugars 4.72g 19%
Dietary Fiber 1.02g 4%
Protein 0.66g 1%
Vitamin C 11.2mg 19%
Iron 0.1mg 0%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 56.83 Kcal (238 kJ)
Calories from fat 15.49 Kcal
% Daily Value*
Total Fat 1.72g 2%
Cholesterol 1.31mg 0%
Sodium 205.18mg 6%
Potassium 160.77mg 2%
Total Carbs 9.97g 2%
Sugars 6.96g 19%
Dietary Fiber 1.51g 4%
Protein 0.97g 1%
Vitamin C 16.5mg 19%
Iron 0.1mg 0%
Calcium 44.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top