Directions:
- To prepare salad, combine the first 4 ingredients in a bowl.
- To prepare dressing, combine juice and remaining ingredients in a small bowl, stirring with a whisk. Drizzle dressing over watercress mixture; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.99 Kcal (146 kJ) | ||
| Calories from fat | 25.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Sodium | 44.9mg | 2% | |
| Potassium | 146.4mg | 3% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.51 Kcal (304 kJ) | ||
| Calories from fat | 52.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 4% | |
|---|---|---|---|
| Sodium | 93.05mg | 2% | |
| Potassium | 303.39mg | 3% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 1.14g | 2% | |
| Dietary Fiber | 1.71g | 3% | |
| Protein | 1.25g | 1% | |
| Vitamin C | 24.6mg | 20% | |
| Iron | 0.4mg | 1% | |
| Calcium | 64.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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