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Green Salad with Apples and Toasted Walnuts Recipe

Green Salad with Apples and Toasted Walnuts Recipe

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Green Salad with Apples and Toasted Walnuts

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Ingredients:

Serving

1/2 cup walnut pieces
2 granny smith or other tart apples, cored, halved and thinly sliced
1/4 cup white wine vinegar
1 tbsp dijon mustard
2 tbsp minced shallot
1 tsp sugar
salt and pepper
1/3 cup olive oil
8 cups mixed salad greens

Directions:

Preheat oven to 350ºF. Spread walnut pieces on a rimmed baking sheet. Bake walnuts for 5 to 8 minutes, stirring every 2 minutes, until just toasted. Pour into a bowl to cool.
Place apples in a bowl and toss with 1 Tbsp. vinegar. In a small bowl, whisk together remaining vinegar, mustard, shallot and sugar; season with salt and pepper. Whisking constantly, drizzle in olive oil and continue to whisk until smoothly blended.
Place salad greens, apples and walnuts in a large bowl. Toss with dressing just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9453.89 Kcal (39582 kJ)
Calories from fat	8587.2 Kcal
		% Daily Value*
Total Fat	954.13g	1468%
Cholesterol	784mg	261%
Sodium	17172.05mg	716%
Potassium	1574.54mg	34%
Total Carbs	150.1g	50%
Sugars	142.03g	568%
Dietary Fiber	5.43g	22%
Protein	55.4g	111%
Vitamin C	3.7mg	6%
Iron	2.4mg	13%
Calcium	724.2mg	72%

Amount Per 100 g
Calories	430.97 Kcal (1804 kJ)
Calories from fat	391.46 Kcal
		% Daily Value*
Total Fat	43.5g	1468%
Cholesterol	35.74mg	261%
Sodium	782.82mg	716%
Potassium	71.78mg	34%
Total Carbs	6.84g	50%
Sugars	6.47g	568%
Dietary Fiber	0.25g	22%
Protein	2.53g	111%
Vitamin C	0.2mg	6%
Iron	0.1mg	13%
Calcium	33mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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