Amount Per 1 Serving | |||
Calories | 304.39 Kcal (1274 kJ) | ||
Calories from fat | 194.22 Kcal | ||
% Daily Value* | |||
Total Fat | 21.58g | 33% | |
---|---|---|---|
Cholesterol | 67.46mg | 22% | |
Sodium | 471.2mg | 20% | |
Potassium | 855.98mg | 18% | |
Total Carbs | 13.58g | 5% | |
Sugars | 5.12g | 20% | |
Dietary Fiber | 3.7g | 15% | |
Protein | 16.21g | 32% | |
Vitamin C | 35mg | 58% | |
Iron | 3.5mg | 19% | |
Calcium | 456.6mg | 46% |
Amount Per 100 g | |||
Calories | 112.91 Kcal (473 kJ) | ||
Calories from fat | 72.04 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 33% | |
---|---|---|---|
Cholesterol | 25.02mg | 22% | |
Sodium | 174.78mg | 20% | |
Potassium | 317.5mg | 18% | |
Total Carbs | 5.04g | 5% | |
Sugars | 1.9g | 20% | |
Dietary Fiber | 1.37g | 15% | |
Protein | 6.01g | 32% | |
Vitamin C | 13mg | 58% | |
Iron | 1.3mg | 19% | |
Calcium | 169.4mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.