Directions:
- Mix everything together and place into a pie plate or oven proof dish and bake at 350 degrees for 25 minutes or until lightly browned. Serve with crackers or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.71 Kcal (706 kJ) | ||
| Calories from fat | 124.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Cholesterol | 40.12mg | 13% | |
| Sodium | 603.09mg | 25% | |
| Potassium | 55.74mg | 1% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 236.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 217.25 Kcal (910 kJ) | ||
| Calories from fat | 160.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 21% | |
|---|---|---|---|
| Cholesterol | 51.66mg | 13% | |
| Sodium | 776.59mg | 25% | |
| Potassium | 71.78mg | 1% | |
| Total Carbs | 8.4g | 2% | |
| Sugars | 4.27g | 13% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 10.5g | 16% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 304.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach-Artichoke Cheesy Tortellini
Frozen spinach, thawed and drained, Olive oil, Butter and 9 more.. -
Low-Fat Hot Spinach Dip
Frozen chopped spinach, thawed and drained (i ve used fre... and 4 more.. -
Cheesy Spinach Dip
Frozen spinach, thawed and well drained and 6 more.. -
Pimento Cheese
Grated cheddar cheese, Grated monterey jack pepper cheese and 6 more.. -
Surimi, Spinach, and Roasted Red Pepper Quiche
Pastry for a 9 inch single crust pie, Eggs, Heavy cream and 10 more.. -
Spinach Puff Pastry Quiche
Sheet) frozen puff pastry, thawed and 9 more.. -
Easy Cheddar Spinach and Mushroom Pie With Puff Pastry Crust
Puff pastry sheet (use half of a 17-oz package) and 11 more.. -
Crustless Quiche Lori-iane
Eggs, Sour cream and 11 more.. -
Sausage Potato Lasagna
Bulk italian sausage, Sliced fresh mushrooms and 12 more.. -
Sausage Potato Lasagna
Johnsonville mild ground italian sausage and 15 more.. -
Pepperoni Spinach Cheese Bites
Sliced pepperoni, Frozen spinach, thawed and drained and 8 more.. -
Hot Bacon Cheese Dip
Bacon , fried crisp and crumbled, Shredded cheddar cheese and 5 more.. -
Creamy Hot Artichoke Dip
Artichoke hearts, drained and chopped, Mayonnaise and 4 more.. -
Loaded Greek Burgers
Red bell pepper, Spread, Crumbled feta cheese, Mayonnaise and 18 more.. -
Spinach Poppers
Artichoke hearts, drained and chopped and 7 more.. -
Chicken and Cheese French Bread Pizza
Butter or 1/2 cup margarine, softened and 11 more..
Also Try
-
-
-
-
-
Earl's Warm Spinach and Artichoke Dip
Frozen spinach, thawed (1 package or box, about 1 1/4 cup... and 12 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
