Cheesy Spinach Dip Recipe

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Ingredients:

Serving

2 (10 oz) packages frozen spinach, thawed and well drained
8 oz cream cheese, at room temperature
2 (8 oz) packages monterey jack pepper cheese, shredded
2 garlic cloves, minced
1 medium onion, chopped
10 oz rotel tomatoes, well drained
1 cup parmesan cheese

Directions:

Preheat oven to 375*.
Thaw spinach, drain well and place in a large mixing bowl.
Add softened cream cheese, mix together with electric mixer.
Add shredded pepper jack (all but 1/3 cup), tomatoes, garlic, onion and Parmesan cheese. Blend well.
Place mixture in 9 x 11 baking dish. Top with remaining 1/3 cup pepper jack cheese.
Bake, covered, at 375* for 30 minutes.
Remove lid and continue baking for 15 more minutes, or till bubbly and browned slightly on all sides.
Serve with chips or dippers of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	639.61 Kcal (2678 kJ)
Calories from fat	200.11 Kcal
		% Daily Value*
Total Fat	22.23g	34%
Cholesterol	66.84mg	22%
Sodium	637.64mg	27%
Potassium	138.44mg	3%
Total Carbs	4.8g	2%
Sugars	2.41g	10%
Dietary Fiber	0.67g	3%
Protein	13.7g	27%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	407.7mg	41%

Amount Per 100 g
Calories	431.98 Kcal (1809 kJ)
Calories from fat	135.15 Kcal
		% Daily Value*
Total Fat	15.02g	34%
Cholesterol	45.14mg	22%
Sodium	430.65mg	27%
Potassium	93.5mg	3%
Total Carbs	3.24g	2%
Sugars	1.63g	10%
Dietary Fiber	0.45g	3%
Protein	9.25g	27%
Vitamin C	2mg	5%
Vitamin A	0.1mg	3%
Iron	0.3mg	3%
Calcium	275.4mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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