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Surimi, Spinach, and Roasted Red Pepper Quiche Recipe

Surimi, Spinach, and Roasted Red Pepper Quiche Recipe

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Surimi, Spinach, and Roasted Red Pepper Quiche

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Ingredients:

Serving

1 (9 inch) pastry
4 eggs
2/3 cup heavy cream
1 tsp garlic powder
1 tsp ground black pepper
1 tsp salt
1 tbsp hot pepper sauce
8 oz surimi (imitation crabmeat), cut into bite-sized pieces
7 green onions, chopped
3 tbsp roasted red peppers, drained and chopped
1/2 (10 oz) package frozen chopped spinach, thawed and drained
1 cup shredded cheddar cheese
1/4 cup grated parmesan cheese

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Press the pie crust into a 9 inch glass pie plate, and press fingers along the upper edge to decorate. Bake in preheated oven until the crust is very lightly browned, about 12 minutes.
Meanwhile, whisk together the eggs, cream, garlic powder, pepper, salt, and hot pepper sauce in a bowl until well blended. Fold in the surimi, green onions, roasted peppers, spinach, Cheddar cheese, and Parmesan cheese. Pour into the pie crust.
Return to the oven, and bake 20 minutes. Turn the oven off, and leave the quiche in the oven until slightly firm, 20 to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2281.18 Kcal (9551 kJ)
Calories from fat	1390.84 Kcal
		% Daily Value*
Total Fat	154.54g	238%
Cholesterol	973.56mg	325%
Sodium	5351.21mg	223%
Potassium	1124.12mg	24%
Total Carbs	115.06g	38%
Sugars	7.28g	29%
Dietary Fiber	9.22g	37%
Protein	110.2g	220%
Vitamin C	66.7mg	111%
Vitamin A	0.1mg	5%
Iron	23.4mg	130%
Calcium	1359.6mg	136%

Amount Per 100 g
Calories	232 Kcal (971 kJ)
Calories from fat	141.45 Kcal
		% Daily Value*
Total Fat	15.72g	238%
Cholesterol	99.01mg	325%
Sodium	544.22mg	223%
Potassium	114.32mg	24%
Total Carbs	11.7g	38%
Sugars	0.74g	29%
Dietary Fiber	0.94g	37%
Protein	11.21g	220%
Vitamin C	6.8mg	111%
Iron	2.4mg	130%
Calcium	138.3mg	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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