Loaded Greek Burgers Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 red bell pepper
spread
2 oz crumbled feta cheese
2 tbsp mayonnaise
2 tsp lime juice
1 sprig fresh mint, chopped
1 sprig fresh parsley, chopped
burgers
1 lb lean ground beef
6 oz crumbled feta cheese
8 oz fresh spinach - rinsed, drained and coarsely chopped
1/4 cup bread crumbs
1 egg
1 clove garlic, minced
1/4 cup chopped onion
2 sprigs fresh basil, coarsely chopped
3 sprigs fresh mint, coarsely chopped
2 sprigs fresh parsley, coarsely chopped
salt and ground black pepper to taste
4 kaiser rolls, split and toasted
1 tomato, sliced
4 leaves lettuce

Directions:

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a baking sheet with aluminum foil. Cut the red bell pepper in half from top to bottom; remove the stem, seeds, and ribs; place pepper cut-side-down onto the prepared baking sheet.
Cook under the preheated broiler until the skin of the pepper has blackened and blistered, about 5 minutes. Allow the blackened pepper to cool and steam in a paper bag for 5 minutes; peel and dice; set aside.
Stir together the 2 ounces feta cheese, mayonnaise, lime juice, the 1 sprig chopped mint, and the 1 sprig chopped parsley in a small bowl; set aside.
Preheat an outdoor grill for medium heat, and lightly oil the grate.
Place the roasted red pepper, ground beef, feta cheese, spinach, bread crumbs, egg, garlic, onion, basil, the remaining mint, and the remaining parsley in a bowl. Sprinkle with salt and pepper, and mix gently with your hands until evenly combined. Divide the meat mixture to form 4 equal 4 1/2 inch patties.
Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, about 4 minutes per side for medium. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve burgers on warm toasted Kaiser roll with the feta cheese spread, fresh tomatoes, and lettuce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	639.72 Kcal (2678 kJ)
Calories from fat	238.37 Kcal
		% Daily Value*
Total Fat	26.49g	41%
Cholesterol	164.57mg	55%
Sodium	1246.36mg	52%
Potassium	1455.63mg	31%
Total Carbs	49.47g	16%
Sugars	5.99g	24%
Dietary Fiber	6.47g	26%
Protein	44.94g	90%
Vitamin C	52.5mg	88%
Vitamin A	1.3mg	44%
Iron	23.1mg	128%
Calcium	550.6mg	55%

Amount Per 100 g
Calories	93.49 Kcal (391 kJ)
Calories from fat	34.84 Kcal
		% Daily Value*
Total Fat	3.87g	41%
Cholesterol	24.05mg	55%
Sodium	182.15mg	52%
Potassium	212.74mg	31%
Total Carbs	7.23g	16%
Sugars	0.88g	24%
Dietary Fiber	0.95g	26%
Protein	6.57g	90%
Vitamin C	7.7mg	88%
Vitamin A	0.2mg	44%
Iron	3.4mg	128%
Calcium	80.5mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Chicken Bruschetta

Tomatoes medium, Garlic minced, Red onion chopped and 6 more..
Spinach Poppers

Artichoke hearts, drained and chopped and 7 more..
Meatball Melties

Ground beef , pork and veal mix (i use all ), Breadcrumbs and 16 more..
Cauliflower Fritters

Fresh cauliflower (broken into about 1-1/2-inch pieces) and 11 more..
Ashley's Meatloaf-and-Mashed Potato Sandwiches

Hickory-smoked bacon slices, coarsely chopped and 25 more..
Killer Provolone-Stuffed Pesto Burgers

Lean ground beef, Dry pesto sauce mix and 7 more..
South of the Border Chicken Sandwich

Mayonnaise, Chili powder, Cumin, Cayenne pepper, Salt and 14 more..
Greek-Style Burgers with Feta Aioli

Crumbled feta cheese, Light mayonnaise and 16 more..
Meatballs and Gravy (Spaghetti Sauce)

Lean ground beef, Ground pork, Seasoned bread crumbs and 18 more..
Great Seafood Cakes

Cornbread crumbs, Onions -- red, Bell peppers and 12 more..
Grilled Grouper Sandwich and Chipotle Tartar Sauce

Mayonnaise, Diced celery, Minced onion, Dill pickle relish and 7 more..
Cioppino San Fransico Style Seafood Stew

Garlic cloves, minced, Onions, finely chopped and 19 more..
Grilled Grouper Sandwich with Chipotle Tartar Sauce

Mayonnaise, Diced celery, Minced onion, Dill pickle relish and 7 more..

Recipe Tags

Weightwatchers Points

14.2

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Greek Burgers
Greek Feta Burgers
Greek Chicken Burgers with Feta
Greek Melt

Tomatoes, halved, Olive oil, Kosher salt and 7 more..
Greek Ham Wraps

Mayonnaise, Minced fresh basil or 2 tsp dried basil and 8 more..
Greek Hamburgers
Greek Pulled Pork

Pork tenderloin, fat trimmed and 2 more..
Greek Turkey Pitas

Plain yogurt, Chopped seeded peeled cucumber and 11 more..
Greek Steak Pitas with Dill Sauce

Plain fat-free yogurt, Chopped fresh dill, Salt and 11 more..
Greek Sandwich with Feta Vinaigrette

Crumbled feta cheese, Fresh lemon juice, Olive oil, Sugar and 11 more..