Directions:
- Combine first 4 ingredients in a small bowl, stirring with a whisk.
- Heat oil in a large Dutch oven over medium heat. Add garlic, and cook for 1 minute, stirring frequently. Gradually add spinach; cook for 2 minutes or until spinach wilts, stirring constantly. Place spinach in a colander, pressing until barely moist. Place spinach in a medium bowl; drizzle with soy sauce mixture. Toss well to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.06 Kcal (260 kJ) | ||
| Calories from fat | 36.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Sodium | 297.15mg | 12% | |
| Potassium | 250.27mg | 5% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1.9mg | 10% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.81 Kcal (443 kJ) | ||
| Calories from fat | 62.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 6% | |
|---|---|---|---|
| Sodium | 506.66mg | 12% | |
| Potassium | 426.72mg | 5% | |
| Total Carbs | 8.89g | 2% | |
| Sugars | 2.4g | 6% | |
| Dietary Fiber | 2.38g | 6% | |
| Protein | 3.9g | 5% | |
| Vitamin C | 19.1mg | 19% | |
| Iron | 3.2mg | 10% | |
| Calcium | 135mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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