Directions:
- In a 2- to 3-quart nonstick pan over medium-high heat, mix onion, garlic, and olive oil. Add rice and stir until onion is barely limp, 2 to 3 minutes.
- Stir in 1 cup spinach broth and bring to a simmer, then reduce heat to maintain simmer and stir until liquid is absorbed, 2 to 3 minutes. Add 2 more cups broth, 1/2 cup at a time, stirring after each addition until liquid is absorbed and rice is tender but still has a slight bite, 20 to 25 minutes total. If rice isn't quite done, add more broth and stir until risotto is creamy.
- Crumble cheese into risotto and stir until blended. Season with salt and pepper to taste. Garnish with lemon peel.
- Nutritional analysis per side-dish serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1371.2 Kcal (5741 kJ) | ||
| Calories from fat | 180.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 53.32mg | 18% | |
| Sodium | 1989.49mg | 83% | |
| Potassium | 141.5mg | 3% | |
| Total Carbs | 231.67g | 77% | |
| Sugars | 15.23g | 61% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 44.79g | 90% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 121.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 105.86 Kcal (443 kJ) | ||
| Calories from fat | 13.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 31% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 18% | |
| Sodium | 153.59mg | 83% | |
| Potassium | 10.92mg | 3% | |
| Total Carbs | 17.89g | 77% | |
| Sugars | 1.18g | 61% | |
| Dietary Fiber | 0.31g | 16% | |
| Protein | 3.46g | 90% | |
| Vitamin C | 0.5mg | 11% | |
| Calcium | 9.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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