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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Fresh spinach is an excellent source of folate and a fair source of niacin and vitamin E. You can serve this side dish warm or at room temperature. Ingredients:
1 tablespoon sesame seeds, toasted |
2 tablespoons low-sodium soy sauce |
1 tablespoon rice vinegar |
2 teaspoons sugar |
2 teaspoons dark sesame oil |
3 garlic cloves, minced |
2 (10-ounce) packages fresh spinach (about 5 cups) |
Directions:
1. Combine first 4 ingredients in a small bowl, stirring with a whisk.
2. Heat oil in a large Dutch oven over medium heat. Add garlic, and cook for 1 minute, stirring frequently. Gradually add spinach; cook for 2 minutes or until spinach wilts, stirring constantly. Place spinach in a colander, pressing until barely moist. Place spinach in a medium bowl; drizzle with soy sauce mixture. Toss well to coat.
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