| Amount Per 1 Serving | |||
| Calories | 75.02 Kcal (314 kJ) | ||
| Calories from fat | 49.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 8.8mg | 3% | |
| Sodium | 349.8mg | 15% | |
| Potassium | 33.19mg | 1% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 35.6mg | 198% | |
| Calcium | 123.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 224.25 Kcal (939 kJ) | ||
| Calories from fat | 146.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 8% | |
|---|---|---|---|
| Cholesterol | 26.31mg | 3% | |
| Sodium | 1045.67mg | 15% | |
| Potassium | 99.22mg | 1% | |
| Total Carbs | 6.43g | 1% | |
| Sugars | 0.47g | 1% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 12.13g | 8% | |
| Vitamin C | 3.5mg | 2% | |
| Iron | 106.6mg | 198% | |
| Calcium | 368.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.