Warm Artichoke Dip Recipe

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Warm Artichoke Dip
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Cut the top of the garlic buds, leaving the whole garlic head intact and buds still attached. Drizzle with olive oil, wrap in foil and bake in a 450 degrees F oven for 20 to 30 minutes until browned and softened.
  3. Peel and mash the garlic buds with a fork and combine with remaining ingredients.
  4. Reduce oven temperature to 350 degrees F. Spoon mixture into a shallow oven proof dish/serving dish.
  5. Arrange olives in a circular pattern in the center and bake for 15 to 20 minutes or until the cheese if melted.
  6. Serve with Rice or water crackers or baguette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.57 Kcal (7 kJ)
Calories from fat 1.3 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.14mg 0%
Sodium 2.07mg 0%
Potassium 1.31mg 0%
Total Carbs 0.04g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 0.03g 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 274.09 Kcal (1148 kJ)
Calories from fat 226.19 Kcal
% Daily Value*
Total Fat 25.13g 0%
Cholesterol 24.35mg 0%
Sodium 360.87mg 0%
Potassium 227.83mg 0%
Total Carbs 7.06g 0%
Sugars 0.76g 0%
Dietary Fiber 2.99g 0%
Protein 5.35g 0%
Vitamin C 7.3mg 0%
Iron 0.7mg 0%
Calcium 129mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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