Wanda's Tender and Easy Roast Recipe

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Wanda's Tender and Easy Roast
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Ingredients
4
Count
Nutrition
175
Calories
Total time
1445
Minutes
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Ingredients:

Directions:

  1. On the night before you need the roast for the next day's dinner, put the FROZEN roast into the slow cooker on LOW temperature.
  2. Mix the cream of mushroom sup and dried onion soup mix together and pour it over the roast. Leave it on all night and the next day.
  3. The next day, about 1-2 hours before dinner, add the drained potatoes in (and/or any other veggies you'd like) and make sure they are submerged in the gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.14 Kcal (733 kJ)
Calories from fat 27.23 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 98.46mg 33%
Sodium 962.64mg 40%
Potassium 497.92mg 11%
Total Carbs 8.65g 3%
Sugars 0.57g 2%
Dietary Fiber 0.99g 4%
Protein 27.63g 55%
Vitamin C 1.1mg 2%
Iron 6mg 33%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 117.62 Kcal (492 kJ)
Calories from fat 18.29 Kcal
% Daily Value*
Total Fat 2.03g 5%
Cholesterol 66.12mg 33%
Sodium 646.47mg 40%
Potassium 334.38mg 11%
Total Carbs 5.81g 3%
Sugars 0.38g 2%
Dietary Fiber 0.67g 4%
Protein 18.56g 55%
Vitamin C 0.8mg 2%
Iron 4mg 33%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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