Directions:
- Mix together soup and milk, reserve 1/2 cup.
- Stir together soup mixture, rice, 1/2 package onion soup mix, and mushroom pieces.
- Pour into baking dish.
- Lay chicken pieces on top.
- Pour 1/2 cup reserved soup mixture over chicken, and sprinkle remaining 1/2 package soup mix over all.
- Cover and bake at 350 for 1 hour. (NOTE: takes longer when using brown rice).
- Uncover and bake additional 15-30 minutes (Stir rice when uncovering.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.78 Kcal (292 kJ) | ||
| Calories from fat | 24.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 6.29mg | 2% | |
| Sodium | 701.9mg | 29% | |
| Potassium | 121.33mg | 3% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.98 Kcal (674 kJ) | ||
| Calories from fat | 57.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 4% | |
|---|---|---|---|
| Cholesterol | 14.51mg | 2% | |
| Sodium | 1619.15mg | 29% | |
| Potassium | 279.89mg | 3% | |
| Total Carbs | 18.27g | 3% | |
| Sugars | 1.96g | 3% | |
| Dietary Fiber | 1.82g | 3% | |
| Protein | 7.48g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 52.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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