Directions:
- Combine italian dressing and soy sauce; mix well.
- Pour marinade into a gallon sized resealable plastic bag; add chicken.
- Marinate for at least 4 hours or overnight, turning several times (can be marinated up to 36 hours).
- Place chicken in a shallow baking dish (I use a cookie sheet covered with foil and sprayed with Pam).
- Sprinkle chicken liberally with onion powder and garlic powder.
- Sprinkle with salt, to taste.
- Bake for 45-60 minutes at 350 degrees, or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.07 Kcal (2223 kJ) | ||
| Calories from fat | 279.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.05g | 48% | |
|---|---|---|---|
| Cholesterol | 176.32mg | 59% | |
| Sodium | 2442mg | 102% | |
| Potassium | 611.11mg | 13% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 46.42g | 93% | |
| Iron | 2.7mg | 15% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 218.56 Kcal (915 kJ) | ||
| Calories from fat | 115.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 48% | |
|---|---|---|---|
| Cholesterol | 72.57mg | 59% | |
| Sodium | 1005.02mg | 102% | |
| Potassium | 251.51mg | 13% | |
| Total Carbs | 7.56g | 6% | |
| Sugars | 0.61g | 6% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 19.1g | 93% | |
| Iron | 1.1mg | 15% | |
| Calcium | 24.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scrambled Tofu
Extra-firm silken tofu, Nutritional yeast, Water and 5 more.. -
Marinade for Beef
Soy sauce, Worcestershire sauce, Red wine vinegar and 7 more.. -
Delicious Baked Chicken
Bone-in chicken breast halves, with skin, Olive oil and 3 more.. -
Chinese Five Spice Chicken
Whole bone-in chicken breasts, with skin and 4 more.. -
Curried Peanuts
Onion powder, Garlic powder, Salt, Curry powder and 4 more.. -
Sensational Sirloin Kabobs
Soy sauce, Light brown sugar, Distilled white vinegar and 10 more.. -
Skewered Morsels
Soy sauce, Brown sugar , packed, White vinegar and 9 more.. -
Garlic Buttered Green Beans
Fresh green beans or 1 lb frozen green beans and 5 more.. -
Prepared Black Turtle Beans
Dry black beans, Water, Lipton onion soup mix and 3 more.. -
Garlic-Buttered Green Beans
Fresh or frozen green beans, Sliced fresh mushrooms and 4 more.. -
Blackened Chicken Salad
Paprika, Onion powder, Garlic powder, Salt, Pepper and 9 more..
Also Try
-
Kittencal's Tender and Juicy Breaded Dijon Chicken Breast
Boneless skinless chicken breasts, Eggs, Dijon mustard and 7 more.. -
-
Wine and Herb Marinated Chicken (Dump)
White wine, Tarragon, Rosemary, Thyme, Vegetable oil and 2 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
