Easy Roasted Pork Recipe

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Easy Roasted Pork
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Lightly flour an oven bag.
  2. In a small bowl, blend brown sugar, applesauce, and ginger.
  3. Place pork roast in the prepared oven bag. Pour the brown sugar mixture over the roast. Seal bag, and cut several small slits in the top.
  4. Cook the roast 1 hour in the preheated oven, or until the internal temperature has reached 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.61 Kcal (1217 kJ)
Calories from fat 40.87 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 99.79mg 33%
Sodium 81.62mg 3%
Potassium 619.89mg 13%
Total Carbs 25.35g 8%
Sugars 24.83g 99%
Dietary Fiber 0.11g 0%
Protein 33.27g 67%
Iron 1.8mg 10%
Calcium 28mg 3%
Amount Per 100 g
Calories 156.14 Kcal (654 kJ)
Calories from fat 21.96 Kcal
% Daily Value*
Total Fat 2.44g 7%
Cholesterol 53.62mg 33%
Sodium 43.85mg 3%
Potassium 333.05mg 13%
Total Carbs 13.62g 8%
Sugars 13.34g 99%
Dietary Fiber 0.06g 0%
Protein 17.88g 67%
Iron 0.9mg 10%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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