Awesome Roast Beef Recipe

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Awesome Roast Beef
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Minutes

Ingredients:

Directions:

  1. Place rump roast in a slow cooker. Pour in condensed cream of mushroom soup and condensed beef broth. Cook on LOW for about 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.81 Kcal (1092 kJ)
Calories from fat 43.79 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 192.78mg 64%
Sodium 261.06mg 11%
Potassium 758.72mg 16%
Total Carbs 0.85g 0%
Sugars 0.09g 0%
Dietary Fiber 0.09g 0%
Protein 52.29g 105%
Vitamin C 0.1mg 0%
Iron 11.4mg 63%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 110.42 Kcal (462 kJ)
Calories from fat 18.54 Kcal
% Daily Value*
Total Fat 2.06g 7%
Cholesterol 81.62mg 64%
Sodium 110.52mg 11%
Potassium 321.22mg 16%
Total Carbs 0.36g 0%
Sugars 0.04g 0%
Dietary Fiber 0.04g 0%
Protein 22.14g 105%
Iron 4.8mg 63%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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