Directions:
- In a large resealable plastic bag, combine the brown sugar, mustard, soy sauce and ginger; add the salmon. Seal bag and turn to coat; refrigerate for 30 minutes, turning occasionally.
- Drain and discard marinade. Place salmon on a foil-lined baking sheet coated with cooking spray. Broil 4-6 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, sprinkling with walnuts during the last 2 minutes of cooking. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.79 Kcal (1971 kJ) | ||
| Calories from fat | 157.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 27% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 533.62mg | 22% | |
| Potassium | 1226.05mg | 26% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 69.31g | 139% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.29 Kcal (583 kJ) | ||
| Calories from fat | 46.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 27% | |
|---|---|---|---|
| Cholesterol | 43.28mg | 49% | |
| Sodium | 157.88mg | 22% | |
| Potassium | 362.74mg | 26% | |
| Total Carbs | 1.39g | 2% | |
| Sugars | 1.05g | 14% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 20.51g | 139% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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