Asian Glazed Salmon Recipe

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Asian Glazed Salmon
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Ingredients:

  • 4 (6 oz) salmon fillets
  • 4 tbsp brown sugar , packed
  • 1 tbsp soy sauce

Directions:

  1. Preheat oven to 425°F.
  2. Combine brown sugar, dijon, soy sauce and rice vinegar in small bowl.
  3. Mix until sugar is dissolved.
  4. Place salmon on baking sheet and brush with glaze mixture.
  5. Bake at 425 F for approximately 15 minutes or until done, brushing with glaze several times during baking.
  6. If desired, broil for 1 minute to caramelize glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.6 Kcal (329 kJ)
Calories from fat 12 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 13.03mg 4%
Sodium 332.08mg 14%
Potassium 132.92mg 3%
Total Carbs 9.95g 3%
Sugars 9.46g 38%
Dietary Fiber 0.2g 1%
Protein 6.65g 13%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 161.49 Kcal (676 kJ)
Calories from fat 24.65 Kcal
% Daily Value*
Total Fat 2.74g 2%
Cholesterol 26.78mg 4%
Sodium 682.29mg 14%
Potassium 273.08mg 3%
Total Carbs 20.44g 3%
Sugars 19.43g 38%
Dietary Fiber 0.4g 1%
Protein 13.65g 13%
Vitamin C 0.2mg 0%
Iron 0.6mg 2%
Calcium 28.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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