Bourbon-Glazed Pork Chops Recipe

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Bourbon-Glazed Pork Chops
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Ingredients:

Directions:

  1. In a shallow dish or large zip-lock heavy-duty freezer bag, stir together the first 6 ingredients; add in pork chops.
  2. Cover dish or seal bag and chill 30 minutes, turning once.
  3. Remove pork from marinade, reserving marinade.
  4. Grill pork over med-high heat, covered w/ grill lid for 10-12 minutes (or until done), turning once.
  5. Transfer reserved marinade to a saucepan; bring to a boil; cook, stirring occasionally, for 2 minutes.
  6. Pour sauce over chop and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.52 Kcal (810 kJ)
Calories from fat 33.33 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 55.25mg 18%
Sodium 1265.98mg 53%
Potassium 363.37mg 8%
Total Carbs 18.76g 6%
Sugars 17.98g 72%
Dietary Fiber 0.31g 1%
Protein 21.37g 43%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 158.15 Kcal (662 kJ)
Calories from fat 27.24 Kcal
% Daily Value*
Total Fat 3.03g 6%
Cholesterol 45.15mg 18%
Sodium 1034.57mg 53%
Potassium 296.95mg 8%
Total Carbs 15.33g 6%
Sugars 14.69g 72%
Dietary Fiber 0.25g 1%
Protein 17.46g 43%
Vitamin C 0.1mg 0%
Iron 1.1mg 7%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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