Directions:
- Place salmon in a greased 8-in. square baking dish; sprinkle with salt and pepper. Combine the remaining ingredients; spoon over fillets.
- Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.91 Kcal (1804 kJ) | ||
| Calories from fat | 118.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 477.15mg | 20% | |
| Potassium | 1198.56mg | 26% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 67.18g | 134% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.15 Kcal (532 kJ) | ||
| Calories from fat | 34.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 20% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 49% | |
| Sodium | 140.8mg | 20% | |
| Potassium | 353.66mg | 26% | |
| Total Carbs | 1.73g | 2% | |
| Sugars | 1.47g | 20% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 19.82g | 134% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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