Brown Sugar and Bourbon Ribs Recipe

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Brown Sugar and Bourbon Ribs
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Ingredients:

Directions:

  1. For basting sauce: Whisk all ingredients in medium bowl to blend.
  2. For ribs: Mix first 7 ingredients in small bowl. Using small sharp knife, loosen membrane from underside of each rib rack and pull off (or score membrane). Rub 1 tablespoon seasoning mix into each side of each rib rack. Place ribs in large roasting pan. Cover and chill at least 6 hours and up to 1 day.
  3. Preheat oven to 325°F. Lift ribs from pan. Scatter onion, cinnamon stick, and ginger in pan. Pour in cider. Return ribs, meat side down, to pan; cover pan with foil. Roast ribs until meat is tender and begins to pull away from bones, about 2 hours. Uncover; cool at least 30 minutes and up to 2 hours.
  4. Prepare barbecue (medium-high heat). Grill ribs until heated through and slightly charred, about 5 minutes per side. Brush generously on all sides with basting sauce. Grill until sauce becomes sticky glaze, about 3 minutes longer per side. Transfer rib racks to cutting board. Cut racks between bones into individual ribs. Arrange on platter and serve, passing remaining sauce separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17739.68 Kcal (74272 kJ)
Calories from fat 3417.07 Kcal
% Daily Value*
Total Fat 379.67g 584%
Cholesterol 3412.74mg 1138%
Sodium 41233.58mg 1718%
Potassium 225.72mg 5%
Total Carbs 1101.76g 367%
Sugars 23.4g 94%
Dietary Fiber 88.36g 353%
Protein 759.29g 1519%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 3852.59 Kcal (16130 kJ)
Calories from fat 742.1 Kcal
% Daily Value*
Total Fat 82.46g 584%
Cholesterol 741.16mg 1138%
Sodium 8954.84mg 1718%
Potassium 49.02mg 5%
Total Carbs 239.27g 367%
Sugars 5.08g 94%
Dietary Fiber 19.19g 353%
Protein 164.9g 1519%
Vitamin C 1mg 8%
Iron 0.2mg 4%
Calcium 8.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 385.6
    Points
  • 280
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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