Directions:
- Combine the cornflake crumbs, bread crumbs, and flour in a shallow dish; set aside. Grind the walleye fillets, or chop finely and place into a mixing bowl. Add the carrots, zucchini, onions, garlic, and eggs. Season with dry mustard, lemon juice, salt, and black pepper. Mix with your hands until evenly combined.
- Form the walleye mixture into 1/3-cup cakes about 3/4-inch thick, and press into the cornflake mixture. Set the walleye cakes onto a baking sheet in a single layer -- do not stack.
- Melt the butter in a large skillet over medium heat. Cook the walleye cakes in batches until firmed and golden brown on each side, about 8 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.66 Kcal (1158 kJ) | ||
| Calories from fat | 83.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 150.37mg | 50% | |
| Sodium | 644.38mg | 27% | |
| Potassium | 488.27mg | 10% | |
| Total Carbs | 24.52g | 8% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 21.99g | 44% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 151.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 126.02 Kcal (528 kJ) | ||
| Calories from fat | 37.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 14% | |
|---|---|---|---|
| Cholesterol | 68.49mg | 50% | |
| Sodium | 293.52mg | 27% | |
| Potassium | 222.41mg | 10% | |
| Total Carbs | 11.17g | 8% | |
| Sugars | 1.49g | 13% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 10.02g | 44% | |
| Vitamin C | 2.8mg | 10% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.1mg | 13% | |
| Calcium | 69.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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