Directions:
- In a plastic zipper bag, combine 2 large walleye fillets with the marinade ingredients; marinate for 3 hours.
- To cook, either grill, broil or pan-fry; total cooking time should be about 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.91 Kcal (473 kJ) | ||
| Calories from fat | 10.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Cholesterol | 91.16mg | 30% | |
| Sodium | 249.18mg | 10% | |
| Potassium | 475.94mg | 10% | |
| Total Carbs | 3.77g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.6mg | 9% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 86.38 Kcal (362 kJ) | ||
| Calories from fat | 8.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 2% | |
|---|---|---|---|
| Cholesterol | 69.74mg | 30% | |
| Sodium | 190.63mg | 10% | |
| Potassium | 364.12mg | 10% | |
| Total Carbs | 2.88g | 1% | |
| Sugars | 0.7g | 4% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 15.69g | 41% | |
| Vitamin C | 7.3mg | 16% | |
| Iron | 1.2mg | 9% | |
| Calcium | 104.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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