Amount Per 1 Serving
Calories	127.19 Kcal (533 kJ)
Calories from fat	0.39 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	593.24mg	25%
Potassium	1276mg	27%
Total Carbs	26.06g	9%
Sugars	12.85g	51%
Dietary Fiber	4.46g	18%
Protein	8.04g	16%
Vitamin C	122.1mg	203%
Vitamin A	0.6mg	20%
Iron	12.6mg	70%
Calcium	78.8mg	8%

Amount Per 100 g
Calories	32.66 Kcal (137 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	152.34mg	25%
Potassium	327.66mg	27%
Total Carbs	6.69g	9%
Sugars	3.3g	51%
Dietary Fiber	1.14g	18%
Protein	2.06g	16%
Vitamin C	31.4mg	203%
Vitamin A	0.2mg	20%
Iron	3.2mg	70%
Calcium	20.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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