Chicken-Ramen Soup Recipe

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Chicken-Ramen Soup
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Ingredients:

Directions:

  1. In a 5-quart Dutch oven, heat oil over medium heat.
  2. Add carrots, celery, onion, and garlic; cook 3-4 minutes, stirring frequently, until tender.
  3. Stir in chicken, water, contents of seasoning packet from soup mix, salt, and pepper.
  4. Heat to boiling over high heat.
  5. Reduce heat to medium; simmer uncovered 10-15 minutes.
  6. Stir in noodles from soup mix; simmer uncovered 4 minutes longer or until noodles are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.49 Kcal (613 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 40.22mg 13%
Sodium 1035.67mg 43%
Potassium 481.89mg 10%
Total Carbs 11.09g 4%
Sugars 3.89g 16%
Dietary Fiber 2.02g 8%
Protein 14.74g 29%
Vitamin C 3.3mg 5%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 36.73 Kcal (154 kJ)
Calories from fat 10.56 Kcal
% Daily Value*
Total Fat 1.17g 7%
Cholesterol 10.08mg 13%
Sodium 259.65mg 43%
Potassium 120.81mg 10%
Total Carbs 2.78g 4%
Sugars 0.97g 16%
Dietary Fiber 0.51g 8%
Protein 3.7g 29%
Vitamin C 0.8mg 5%
Vitamin A 0.1mg 13%
Iron 0.2mg 3%
Calcium 15.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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