Pork Tenderloin with Roasted Vegetables Recipe

Posted by
Rate It!
Pork Tenderloin with Roasted Vegetables
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 400.
  2. Spray shallow roasting pan with Pam.
  3. Place pork in pan.
  4. Insert meat thermometer so tip is in thickest part of pork.
  5. Place carrots, potatoes, onion and garlic around pork.
  6. Drizzle with oil; sprinkle with rosemary, sage, salt and pepper.
  7. Bake uncovered 25 to 30 minutes or until thermometer reads 155º.
  8. Remove pork from pan.
  9. Stir vegetables and continue baking 5-10 minutes or until tender.
  10. Cover pork and let stand 10-15 minutes or until thermometer reads 160ºF and pork is slightly pink in center.
  11. Serve pork with vegetables and garlic.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.61 Kcal (1058 kJ)
Calories from fat 32.18 Kcal
% Daily Value*
Total Fat 3.58g 6%
Cholesterol 36.85mg 12%
Sodium 270.51mg 11%
Potassium 959.91mg 20%
Total Carbs 39.31g 13%
Sugars 10.59g 42%
Dietary Fiber 7.47g 30%
Protein 16.09g 32%
Vitamin C 7.8mg 13%
Vitamin A 2.3mg 76%
Iron 3.1mg 17%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 82.02 Kcal (343 kJ)
Calories from fat 10.45 Kcal
% Daily Value*
Total Fat 1.16g 6%
Cholesterol 11.96mg 12%
Sodium 87.84mg 11%
Potassium 311.69mg 20%
Total Carbs 12.76g 13%
Sugars 3.44g 42%
Dietary Fiber 2.43g 30%
Protein 5.22g 32%
Vitamin C 2.5mg 13%
Vitamin A 0.7mg 76%
Iron 1mg 17%
Calcium 29.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top