Directions:
- Saute chicken pieces in a skillet with butter and garlic until chicken and garlic are nicely browned.
- In the meantime, preheat oven to 350 degrees F and prepare the voodoo rub: Combine black pepper, paprika, thyme, oregano, parsley, garlic powder, crushed bay leaf, crushed dried chile, salt, Tabasco, brown sugar and tomato paste in a small bowl.
- Remove chicken from skillet and coat with voodoo rub (tomato paste mixture).
- Test your heat tolerance first!
- Bake covered at 350 degrees for 45 minutes to an hour (depending on which chicken pieces you're using).
- Alternatively, after sauteeing with garlic, this chicken can be grilled with the voodoo rub.
- I like to serve with plain white rice spiked with sliced scallions.
- Oh, and remember not to rub your eyes after handling that chile- or wear gloves while crushing!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.65 Kcal (689 kJ) | ||
| Calories from fat | 112.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 14% | |
| Sodium | 608.39mg | 25% | |
| Potassium | 388.16mg | 8% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 233.04 Kcal (976 kJ) | ||
| Calories from fat | 159.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.67g | 19% | |
|---|---|---|---|
| Cholesterol | 61.36mg | 14% | |
| Sodium | 861.07mg | 25% | |
| Potassium | 549.37mg | 8% | |
| Total Carbs | 12.51g | 3% | |
| Sugars | 6.37g | 18% | |
| Dietary Fiber | 2.01g | 6% | |
| Protein | 8.76g | 12% | |
| Vitamin C | 8.4mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 6% | |
| Calcium | 39.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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