| Amount Per 1 Serving | |||
| Calories | 231.33 Kcal (969 kJ) | ||
| Calories from fat | 58.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 25.96mg | 1% | |
| Potassium | 982.69mg | 21% | |
| Total Carbs | 37.89g | 13% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 17.1mg | 29% | |
| Iron | 2.1mg | 12% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.79 Kcal (522 kJ) | ||
| Calories from fat | 31.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 10% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 3% | |
| Sodium | 14mg | 1% | |
| Potassium | 530.09mg | 21% | |
| Total Carbs | 20.44g | 13% | |
| Sugars | 0.97g | 7% | |
| Dietary Fiber | 2.07g | 15% | |
| Protein | 2.99g | 11% | |
| Vitamin C | 9.2mg | 29% | |
| Iron | 1.1mg | 12% | |
| Calcium | 25mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.