Vietnamese Beef Stir-Fry With Lychees Recipe

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Ingredients:

Serving

1/3 lb beef
10 lychees
2 2/3 oz pickled ginger , shoots sliced thinly
1 red chili , cut into pieces
1 green pepper , cut into pieces
2 green onions, sectioned
1 tsp minced garlic
1 tsp red wine (optional)
3 cups cooked jasmine rice
3/4 tbsp light soy sauce
1/3 tsp sugar
1 tsp cornstarch
2 tbsp oil
1 tbsp water
1 dash of sesame oil and pepper
1 tsp sugar
1/4 tsp salt
1 tbsp tomato sauce
1/2 tsp cornstarch
3 tbsp water

Directions:

Skin and remove cores from lychees.
Slice beef thinly. Prepare marinade and marinate beef for half an hour.
Heat 1 tbsp oil in wok or skillet and cook beef, remove from skillet.
In same skillet, heat up 1 tbsp of oil. Stir-fry green pepper and red chili.
Pour in 1 tbsp of water. Fry until cooked. Drain through a colander.
In same skillet, heat up 2 tbsp of oil. Stir-fry beef thoroughly with garlic.
Sizzle 1 tsp of wine.
Mix well and add in pickled ginger shoots, green onions, pepper, chili and lychees. Stir-fry thoroughly.
Pour in thickening.
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	523.68 Kcal (2193 kJ)
Calories from fat	55.82 Kcal
		% Daily Value*
Total Fat	6.2g	10%
Cholesterol	17.21mg	6%
Sodium	288.3mg	12%
Potassium	222.04mg	5%
Total Carbs	103.2g	34%
Sugars	2.07g	8%
Dietary Fiber	0.97g	4%
Protein	10.91g	22%
Vitamin C	28.1mg	47%
Iron	0.8mg	5%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	250.44 Kcal (1049 kJ)
Calories from fat	26.7 Kcal
		% Daily Value*
Total Fat	2.97g	10%
Cholesterol	8.23mg	6%
Sodium	137.87mg	12%
Potassium	106.19mg	5%
Total Carbs	49.35g	34%
Sugars	0.99g	8%
Dietary Fiber	0.46g	4%
Protein	5.22g	22%
Vitamin C	13.5mg	47%
Iron	0.4mg	5%
Calcium	6.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.