Quickie Beef Stir Fry Recipe

Posted by
Rate It!
Quickie Beef Stir Fry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sear meat in hot oil, in wok or lg skillet; remove.
  2. To wok, add onion, celery and carrots; stir fry for 4 minutes.
  3. In small bowl, mix cornstarch with the next 4 ingredients.
  4. Stir quickly into wok.
  5. Add green pepper and mushrooms; stir fry 3 minutes.
  6. Return meat and cook until heated through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.97 Kcal (1398 kJ)
Calories from fat 142.63 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 100.9mg 34%
Sodium 1235.8mg 51%
Potassium 719.05mg 15%
Total Carbs 11.36g 4%
Sugars 4.85g 19%
Dietary Fiber 2.61g 10%
Protein 36.12g 72%
Vitamin C 19.2mg 32%
Vitamin A 0.2mg 8%
Iron 2.8mg 15%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 133.84 Kcal (560 kJ)
Calories from fat 57.16 Kcal
% Daily Value*
Total Fat 6.35g 24%
Cholesterol 40.44mg 34%
Sodium 495.24mg 51%
Potassium 288.15mg 15%
Total Carbs 4.55g 4%
Sugars 1.94g 19%
Dietary Fiber 1.05g 10%
Protein 14.48g 72%
Vitamin C 7.7mg 32%
Vitamin A 0.1mg 8%
Iron 1.1mg 15%
Calcium 22.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top