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Very Spicy Coleslaw Recipe

Very Spicy Coleslaw Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 bag of your favorite cabbage-mix for slaw
1-2 jalapenos (if you don'tsp want it too spicy, seed and de-vein)
2-3 cloves garlic ( yep i love this stuff) i use more.
healthy handful fresh cilantro, stems and leaves
2-3 tbsp yer favorite mayo (not salad dressing)
sea salt and fresh ground black pepper to taste

Directions:

Dump the cabbage mix in a big bowl, set aside
In a food processor or mini-processor, put everything, EXCEPT lemon juice and mayo.
Process until everything til finely chopped.
Dump on top of cabbage mix.
Add 2 Tbs of mayo, squeeze all the juice from that lemon, salt and pepper. Stir gently, don't bruise the cabbage.
If you want it creamier ( and more fattening), add more mayo. Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.07 Kcal (256 kJ)
Calories from fat	0.17 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	41.34mg	2%
Potassium	406.44mg	9%
Total Carbs	14.61g	5%
Sugars	7.04g	28%
Dietary Fiber	7.01g	28%
Protein	2.44g	5%
Vitamin C	90.8mg	151%
Calcium	94.8mg	9%

Amount Per 100 g
Calories	26.08 Kcal (109 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	17.66mg	2%
Potassium	173.6mg	9%
Total Carbs	6.24g	5%
Sugars	3.01g	28%
Dietary Fiber	2.99g	28%
Protein	1.04g	5%
Vitamin C	38.8mg	151%
Calcium	40.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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