Veggie Sandwiches Recipe

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Ingredients:

Serving

1 (8-oz) container cream cheese with onion and chives
1 (8-oz) container cream cheese with garden vegetables
1 (8-oz) can crushed pineapple, well drained
1 cup (4 oz) shredded sharp cheddar cheese
2 carrots, shredded
2 garlic cloves, pressed
1/2 medium-size red bell pepper, diced
5 green onions, minced
1/2 cup toasted chopped pecans
1 tsp beau monde seasoning
18 very thin wheat bread slices, with crusts removed
18 very thin white bread slices, with crusts removed

Directions:

Stir together first 10 ingredients. Spread cream cheese mixture on wheat bread slices, and top with white bread slices. Cut each sandwich into fourths. Chill up to 24 hours in an airtight container between layers of wax paper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3801.73 Kcal (15917 kJ)
Calories from fat	1231.85 Kcal
		% Daily Value*
Total Fat	136.87g	211%
Cholesterol	76.83mg	26%
Sodium	6084.66mg	254%
Potassium	2780.09mg	59%
Total Carbs	522.21g	174%
Sugars	78.3g	313%
Dietary Fiber	82.89g	332%
Protein	128.74g	257%
Vitamin C	79.9mg	133%
Vitamin A	3mg	99%
Iron	75.5mg	419%
Calcium	4494.4mg	449%

Amount Per 100 g
Calories	249.36 Kcal (1044 kJ)
Calories from fat	80.8 Kcal
		% Daily Value*
Total Fat	8.98g	211%
Cholesterol	5.04mg	26%
Sodium	399.09mg	254%
Potassium	182.35mg	59%
Total Carbs	34.25g	174%
Sugars	5.14g	313%
Dietary Fiber	5.44g	332%
Protein	8.44g	257%
Vitamin C	5.2mg	133%
Vitamin A	0.2mg	99%
Iron	5mg	419%
Calcium	294.8mg	449%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

86.6

Points
97

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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