Directions:
- Spread cream cheese over four slices of bread; layer with cucumber and sprouts. Combine oil and vinegar; drizzle over sprouts. Layer with tomato, lettuce and pepperoncini. Spread avocado over remaining bread; place over top. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.08 Kcal (1767 kJ) | ||
| Calories from fat | 194.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 33% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 10% | |
| Sodium | 786.4mg | 33% | |
| Potassium | 1132.01mg | 24% | |
| Total Carbs | 44.28g | 15% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 9.86g | 39% | |
| Protein | 12.61g | 25% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 6mg | 33% | |
| Calcium | 228.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 72.29 Kcal (303 kJ) | ||
| Calories from fat | 33.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 33% | |
|---|---|---|---|
| Cholesterol | 5.34mg | 10% | |
| Sodium | 134.69mg | 33% | |
| Potassium | 193.89mg | 24% | |
| Total Carbs | 7.58g | 15% | |
| Sugars | 1.21g | 28% | |
| Dietary Fiber | 1.69g | 39% | |
| Protein | 2.16g | 25% | |
| Vitamin C | 4.6mg | 45% | |
| Iron | 1mg | 33% | |
| Calcium | 39.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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