Grilled Veggie Sandwich Recipe

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Ingredients:

Serving

1/4 cup mayonnaise
3 garlic cloves, minced
1 tbsp lemon juice
1/8 cup olive oil
1 cup red bell pepper, sliced
1 small zucchini, sliced
1 red onion, sliced
1 small yellow squash, sliced
1 -2 cup feta cheese
2 large focaccia rolls , sliced horizontally

Directions:

In a bowl, mix mayonnaise, minced garlic, and lemon juice. Set aside (refrigerate).
Preheat grill on high.
Brush veggies with olive oil (both sides). Place bell peppers and zucchini in the middle, onion and squash on the edges. Cook for about 3 minutes turn and cook another 3 minutes, remove from grill and set aside (peppers may need to cook longer).
Spread mayo on bread and sprinkle with feta cheese. Place on grill (cheese up). Close lid and cook for 2-3 minutes (until cheese melts).
Remove from grill and layer with veggies for a great open faced sandwich.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	463.31 Kcal (1940 kJ)
Calories from fat	287.29 Kcal
		% Daily Value*
Total Fat	31.92g	49%
Cholesterol	55.84mg	19%
Sodium	958.44mg	40%
Potassium	155.4mg	3%
Total Carbs	32.82g	11%
Sugars	6.04g	24%
Dietary Fiber	2.21g	9%
Protein	12.51g	25%
Vitamin C	52.4mg	87%
Vitamin A	1.2mg	39%
Iron	22.7mg	126%
Calcium	312mg	31%

Amount Per 100 g
Calories	211.81 Kcal (887 kJ)
Calories from fat	131.34 Kcal
		% Daily Value*
Total Fat	14.59g	49%
Cholesterol	25.53mg	19%
Sodium	438.17mg	40%
Potassium	71.04mg	3%
Total Carbs	15g	11%
Sugars	2.76g	24%
Dietary Fiber	1.01g	9%
Protein	5.72g	25%
Vitamin C	23.9mg	87%
Vitamin A	0.5mg	39%
Iron	10.4mg	126%
Calcium	142.6mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.5

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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