Directions:
- In a small bowl, mix the cream cheese and milk until smooth. Spread onto a large, round serving dish. Layer with cocktail sauce. Top with avocado. Layer with tomato, green bell pepper, green onions and black olives. Sprinkle with cheese. Chill in the refrigerator 1 hour, or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.42 Kcal (973 kJ) | ||
| Calories from fat | 125.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 21% | |
|---|---|---|---|
| Cholesterol | 15.47mg | 5% | |
| Sodium | 777.53mg | 32% | |
| Potassium | 540.81mg | 12% | |
| Total Carbs | 24.82g | 8% | |
| Sugars | 10.36g | 41% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.8mg | 77% | |
| Calcium | 102mg | 10% | |
| Amount Per 100 g | |||
| Calories | 117.08 Kcal (490 kJ) | ||
| Calories from fat | 63.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 21% | |
|---|---|---|---|
| Cholesterol | 7.79mg | 5% | |
| Sodium | 391.69mg | 32% | |
| Potassium | 272.44mg | 12% | |
| Total Carbs | 12.5g | 8% | |
| Sugars | 5.22g | 41% | |
| Dietary Fiber | 2.78g | 22% | |
| Protein | 2.22g | 9% | |
| Vitamin C | 22.4mg | 74% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 6.9mg | 77% | |
| Calcium | 51.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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