Amount Per 1 Serving
Calories	340.86 Kcal (1427 kJ)
Calories from fat	162.74 Kcal
		% Daily Value*
Total Fat	18.08g	28%
Sodium	361.16mg	15%
Potassium	439.89mg	9%
Total Carbs	32.27g	11%
Sugars	7.72g	31%
Dietary Fiber	6.88g	28%
Protein	15.45g	31%
Vitamin C	10.5mg	18%
Iron	2.7mg	15%
Calcium	78.9mg	8%

Amount Per 100 g
Calories	277.69 Kcal (1163 kJ)
Calories from fat	132.58 Kcal
		% Daily Value*
Total Fat	14.73g	28%
Sodium	294.22mg	15%
Potassium	358.36mg	9%
Total Carbs	26.29g	11%
Sugars	6.29g	31%
Dietary Fiber	5.6g	28%
Protein	12.59g	31%
Vitamin C	8.6mg	18%
Iron	2.2mg	15%
Calcium	64.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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