Spinach Salad With Cashews & Bean Sprouts Recipe

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Spinach Salad With Cashews & Bean Sprouts
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Ingredients:

Directions:

  1. In large bowl, gently mix all ingredients of the salad.
  2. Mix all the ingredients for the vinaigrette, toss with salad and serve immediatly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.32 Kcal (1592 kJ)
Calories from fat 288.57 Kcal
% Daily Value*
Total Fat 32.06g 49%
Sodium 700.59mg 29%
Potassium 497.76mg 11%
Total Carbs 18.63g 6%
Sugars 4.2g 17%
Dietary Fiber 2.87g 11%
Protein 9.11g 18%
Vitamin C 26mg 43%
Iron 3.5mg 20%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 220.9 Kcal (925 kJ)
Calories from fat 167.61 Kcal
% Daily Value*
Total Fat 18.62g 49%
Sodium 406.92mg 29%
Potassium 289.11mg 11%
Total Carbs 10.82g 6%
Sugars 2.44g 17%
Dietary Fiber 1.67g 11%
Protein 5.29g 18%
Vitamin C 15.1mg 43%
Iron 2.1mg 20%
Calcium 28.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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