Marco Polo Noodles Recipe

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Marco Polo Noodles
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Ingredients:

Directions:

  1. Place spinach, bean sprouts, carrots, scallions and snow peas in serving bowl; set aside.
  2. In a small saucepan, combine soy sauce, peanut butter, sherry and honey, and heat gently, stirring often, until hot and bubbly.
  3. Add tofu and toss gently with rubber spatula to coat with sauce.
  4. Remove from heat and cover to keep warm.
  5. Meanwhile, in large pot of boiling water, cook pasta according to package directions.
  6. Drain pasta in a colander and add to vegetables in serving bowl.
  7. Pour tofu and peanut sauce on top and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.23 Kcal (696 kJ)
Calories from fat 41.97 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 12.54mg 4%
Sodium 706.59mg 29%
Potassium 318.23mg 7%
Total Carbs 23.04g 8%
Sugars 8.8g 35%
Dietary Fiber 2.65g 11%
Protein 7.64g 15%
Vitamin C 10.6mg 18%
Vitamin A 0.2mg 7%
Iron 1.7mg 10%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 103.13 Kcal (432 kJ)
Calories from fat 26.04 Kcal
% Daily Value*
Total Fat 2.89g 7%
Cholesterol 7.78mg 4%
Sodium 438.38mg 29%
Potassium 197.44mg 7%
Total Carbs 14.3g 8%
Sugars 5.46g 35%
Dietary Fiber 1.65g 11%
Protein 4.74g 15%
Vitamin C 6.6mg 18%
Vitamin A 0.1mg 7%
Iron 1.1mg 10%
Calcium 34.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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